Kiwifruit for the Common Cold

Kiwifruit for the Common Cold

Compared to bananas, does eating kiwi fruit decrease the incidence and severity of upper respiratory tract infections?

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The upside of the financial conflict of interest is that it offers a rare source of funding for fruit and vegetable research. More on kiwis here:
• Kiwifruit for Irritable Bowel Syndrome (
• Kiwifruit and DNA Repair (
• Kiwifruit for Insomnia (

What else can we do to lower our risk of pesky respiratory infections? Check out:
• Can Gargling Prevent The Common Cold? (
• Preventing the Common Cold with Probiotics? (
• Nutritional Yeast to Prevent the Common Cold (

Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!

Image Credit: PublicDomainPictures via Pixabay.
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