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Blood Sugar Test: Cocoa Puffs vs Granola Cereal

Blood Sugar Test: Cocoa Puffs vs Granola Cereal

In this video Dennis Pollock and his wife Benedicta test Cocoa Puffs cereal and then Quaker Granola cereal in an attempt to see which one spikes blood sugar more. Is there any real advantage to eating granola over sugary, children’s cereals?

Chia Seed Cereal link: https://www.youtube.com/watch?v=puImA4cAMHk

Diabetes Resources: https://www.spiritofgrace.org/diabetes.html

Spirit of Grace Ministries website: https://www.spiritofgrace.org/