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Can milk make you sick?: Lactose Intolerance

Can milk make you sick?: Lactose Intolerance

Can Milk Make You Sick?? Milk consists of Lactose. When we drinking lactose, it is digested by Lactase intestine. But In the case of lactase deficiency, there is no enough lactase to digest lactose. It is a really big problem. Because undigested lactose is fermented by bacteria present inside the large intestine and produce various gases. It causes for bloating, stomach pain, nausea and diarrhoea. But this situation can manage by drinking lactose-free milk, fermented milk products as well as taking lactase enzyme supplements.

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