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9 HERBS TO BOOST FEMALE FERTILITY

9 HERBS TO BOOST FEMALE FERTILITY

***FIND THE LIST OF HERBS BELOW***

Get pregnant fast! In this video, learn about 9 amazing herbs to help boost your fertility if you are a woman who is trying to conceive. Each of these herbs help with different things: balancing hormones, inducing mensuration, regulating periods, removing toxins from your body, nourishing your reproductive organs, increasing blood flow, optimizing egg health, reducing stress, improving mood as well as helping with conditions such as PCOS, endometriosis, fibroids, and more! Find out which herbs work best for which conditions. Here are all of the herbs I have listed, with affiliate links to the products on purchase them right on amazon!

***HERE IS THE LIST OF HERBS w/ affiliate links***
As an Amazon Associate I earn from qualifying purchases.

ASHWAGANDHA:
CALMING STRESS REDUCER – FOR ALL WOMEN
Use the dried root of this herb, either in powdered or capsule form. Take 400 to 500 mgs, 2 times per day.
loose powder: https://amzn.to/2JeO0XX (paid link)
capsule: https://amzn.to/2XGNoUg (paid link)
CAUTION: Discontinue use during your two week wait. Do not use during pregnancy as it may cause miscarriage. Avoid Ashwagandha if you are allergic to plants in the nightshade family or have hyperthyroidism. Ashwagandha has also been shown to increase the effect of barbiturates.

SHATAVARI:
LIBIDO ENHANCER – FOR WOMEN WITH LOW ESTROGEN
1 to 2 grams per day of dried loose powder or capsule.
Find Shatavari capsules here: https://amzn.to/2JePUb3 (paid link)

VITEX: (aka: caste berry)
HORMONE BALANCING – FOR ALL WOMEN
Take capsules, 900 to 1000 mg, once per day in the morning on an empty stomach. Vitex should be used all month without a break.
Try this highly rated vitex supplement: https://amzn.to/2FIe5xU (paid link)
CAUTION: Vitex may stimulate lactation too early, so for this reason it is suggested to not continue use during the third trimester of pregnancy.

MACA ROOT:
HORMONE BALANCING & ENERGIZING – FOR ALL WOMEN
500 – 3000 mg per day of gelatinized maca, either capsules or loose powder. Take daily.
Again, I prefer taking this like a shooter with the loose powder mixed in water. It’s much more tasty than most herbs though! Here is a link to the loose powder: https://amzn.to/2Ll61qq (paid link)
and the capsules: https://amzn.to/2Nfs8kr (paid link)

EVENING PRIMROSE OIL:
TONING & LUBRICATING – FOR ALL WOMEN
1.5 to 3 g twice per day. Begin at the lowest suggested use and increase over time if necessary.
Evening Primrose Oil capsules: https://amzn.to/2XDdBDd (paid link)
CAUTION: Discontinue use after ovulation, during your two week wait. The toning effect can cause the uterus to contract leading to early miscarriage.

RED RASPBERRY LEAF:
MISCARRIAGE PREVENTION – FOR ALL WOMEN
Drink 1 cup, 1-3 times a day. You can purchase the tea here: https://amzn.to/2Jb7dKc
To make tea with loose raspberry leaves, put ¼ cup of dried red raspberry leaf into a quart mason jar and fill with freshly boiled water, cover and let steep for at least 15-30 minutes.
CAUTION: Discontinue use during the first 3 months of pregnancy due to the uterine toning properties. Contraction of the uterus in the first trimester may cause miscarriage. To benefit from the “miscarriage prevention” properties you must start taking it a couple of months before you are TTC.

STINGING NETTLE:
NOURISHING – FOR ALL WOMEN
Drink 1 cup, 1-3 times a day. Purchase the tea here: https://amzn.to/2FIl6yK
To make tea from bulk loose leaves, put ¼ cup of dried nettle into a quart mason jar and fill with freshly boiled water, cover and let steep for at least 15-30 minutes.

RED CLOVER BLOSSOM:
PURIFYING – FOR WOMEN WITH LOW ESTROGEN
Drink 1 cup, 1-3 times a day. Purchase the tea here: https://amzn.to/2NnDtPE
To make the tea using loose dried blossoms, put ¼ cup of dried Red Clover Blossom into a quart mason jar and fill with freshly boiled water, cover and let steep for at least 15-30 minutes.

DONG QUAI:
INCREASE CIRCULATION – FOR WOMEN WITH ABSENT PERIODS
30 drops of liquid extract, 2 times per day. Purchase the extract here: https://amzn.to/2xiLwCv (paid link)
CAUTION: Discontinue use after ovulation, during your two week wait. It’s stimulating effect on the uterus could cause early miscarriage. Do not use during menstruation as it can increase your flow.

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