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Giloy Benefits & Side Effects | Right Method of Consuming | How much & When to Consume गुडूची Hindi

Giloy Benefits & Side Effects | Right Method of Consuming | How much & When to Consume गुडूची Hindi

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All About Giloy

In Today’s Episode of Know your Ingredients 101 I am going to share some important information about Giloy or गुडूची. Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages. Giloy is known as ‘Amrita’, which literally translates to ‘the root of immortality’, because of its abundant medicinal properties. Today I will try to share the amazing benefits, possible side effects, right method and time for consuming giloy to enjoy its true benefits.

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