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How to Navigate Life with a Nut Allergy [Best Tips]

How to Navigate Life with a Nut Allergy [Best Tips]

How to navigate life with a nut allergy & Tips for living life with a nut allergy. Hi Guys, as a nut allergy sufferer I wanted to share my best tips for you to help you avoid allergic reactions. Hopefully, you find this video helpful!

Nut allergy and common other allergies:
Avocado avocados have similar proteins to chestnuts. So if you’re allergic to chestnuts, this could explain your allergy to avocado.
Peanuts and soybean are in the legume family which includes beans and lentils. Five percent of children allergic to peanuts may react to other legumes.
sesame seeds also another trigger for some

Avoiding foods containing NUTS

Foods to be careful with
Chocolate, Sainsbury’s (hazelnut)
Pesto – waiters forget
Desserts in restaurants (often put nuts under icecream)
Curries
Restaurants where they don’t fully understand you
Thai restaurants
Vegan restaurants (super healthy ones)
Freebies at restaurants (after dinner mints or cookies)
Your family

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