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Sarso Ka Tel Khane Ke Fayde | Mustard Oil Benefits For Cooking in Urdu/Hindi | Sarson Ke Fayde

Sarso Ka Tel Khane Ke Fayde | Mustard Oil Benefits For Cooking in Urdu/Hindi | Sarson Ke Fayde

Sarso Ka Tel Khane Ke Fayde | Mustard Oil Benefits For Cooking in Urdu/Hindi | Sarson Ke Fayde

Mustard oil is a healthy, nutritious cooking oil that has been used for centuries to support the human body. The most important benefits of using mustard oil in your diet.
1) Anti-inflammatory properties – Mustard seed contains compounds called thymoquinones which have anti-inflammatory properties, meaning they can help soothe sore joints and muscles.
2) Cancer prevention – Studies show that if you include mustard seeds or oils in your daily diet, it may provide protection against cancer cells with its antioxidant qualities!
3) Supports weight management – The high levels of omega-3 fatty acids found in mustard seeds are excellent for maintaining a healthy weight because these fats can regulate insulin production
in this video, Ms. Romaisa Zahra is going to share all the health benefits of mustard oil.

To find more details, book an appointment, or take online consultation with Ms. Romaisa Zahra through this website: https://www.marham.pk/online-consultation/clinical-nutritionist/lahore/ms-romaisa-zahra-25927 or call 03111222398.

MARHAM Website: https://www.marham.pk/
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