Are tortilla chips gluten-free is kind of probably one of many very most necessary questions. If’ you’re newly identified to Celiac or new to slicing out gluten in your life, you gotta know when you can nonetheless have chips and queso or chips and salsa. Let me break down this query for you under!
ARE TORTILLA CHIPS GLUTEN-FREE
THE SHORT ANSWER
The quick reply is: virtually at all times sure. Corn is a naturally gluten-free grain, and the opposite elements sometimes present in a plain tortilla chip bag are often simply oil and salt.
THE LONGER ANSWER
That stated–it’s best to learn fastidiously EVERY label you’re going to eat, since you by no means know after they’re going to make use of wheat to make issues further crispy. Plus, in case your tortilla chips have added flavorings, there’s a particular likelihood they could have wheat as a thickener. (Instance: Solar Chips versus plain tortilla chips).
Personally, I’ve a tiered system for what I deem is protected. Greatest is at all times if one thing is third occasion licensed gluten-free (like GFCO.org or Licensed Free From). Second is that if it says “gluten-free” with out certification. I don’t like when corporations simply self determine as a lot, therefore why it’s second tier. Then, there’s when a product doesn’t make any advertising claims, however their ingredient label doesn’t present any gluten containing elements. I’ll eat any of the three, however some individuals solely really feel snug with 1, or 1 & 2. It’s necessary to speak to your physician and discover out what stage you possibly can eat at.
WHAT ABOUT TORTILLA CHIPS AT A RESTAURANT?
It’s necessary if you eat out that you just disclose your meals allergy or medical situation in order that they know to take you critically. I’ll even generally order with the supervisor if I really feel the wait workers is newer or don’t appear snug taking a specialty order.
You possibly can ask for the server to test the elements in the event that they buy the tortilla chips, and in the event that they make them in home, you’ll undoubtedly have to inquire in the event that they fry them in a devoted fryer or not. A devoted fryer means a fryer that’s ALWAYS gluten-free. Breaded merchandise that comprise gluten are by no means allowed in stated fryer. That’s as a result of a fryer turns into cross contaminated from breading that may break off and contaminate naturally gluten-free objects. If the tortilla chips are made in a fryer shared with gluten-containing merchandise, I might not really feel protected consuming it.
SO WHICH BRANDS OF TORTILLA CHIPS ARE SAFE?
Secure is a relative time period, so some could really feel snug with ingredient listings solely, and a few could need to name and discuss to every producer to rule out cross-contact throughout creation and manufacturing. I’ll record out the primary tortilla chip manufacturers and what their elements are. *THOUGH* you do you! Do your individual analysis and ALWAYS learn the product in hand, because the elements might have modified for the reason that time of publication.
Are Calidad Corn Tortilla Chips Gluten-free?
On the entrance of the bundle it reads: “Licensed Gluten Free GFCO.ORG” The elements presently listed on these chips say: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.
Are Juantonio’s Tortilla Chips Gluten-free?
On the high of the entrance of the bundle Juantonio’s proclaims: “Gluten-free” although it doesn’t say it’s licensed by both GFCO.org or by Licensed Free From Meals. The elements present: Yellow stonground corn, canola oil, salt, hint of lime (calcium hydroxide).
Are Tostitos Authentic Restaurant Type Tortilla Chips Gluten-free?
On the entrance of the bundle it self identifies as “gluten free”. The elements are listed as: Corn, vegetable oil (corn, canola and/or sunflower oil), and salt.
Are Tostitos Scoops Authentic Tortilla Chips Gluten-free?
On the entrance of the bundle, they self-identify as gluten-free. Their elements are listed as: corn, vegetable oil (corn, canola and/or sunflower oil), and salt.
Are Santitas White Corn Tortilla Chips (Totopos De Maiz) Gluten-free?
On the entrance of the bundle, it self-identifies as gluten-free. The elements are listed as: corn, vegetable oil (corn, canola and/or sunflower oil), and salt.
Are On The Border’s Cafe Type Tortilla Chips (Mexican Grill & Cantina) Gluten-free?
On the bundle on the entrance it self identifies as gluten-free. The elements are listed as: corn flour, vegetable oil (accommodates a number of of the next: canola oil, corn oil, cottonseed oil, safflower oil, sunflower oil and/or soybean oil), sea salt.
Are Nice Worth Restaurant Type Tortilla Chips White Corn Gluten-free?
On the entrance of the bundle, it says gluten-free. The elements are listed as: floor white corn, vegetable io, (accommodates a number of of the next: corn, sunflower, safflower or canola oil), salt.
What about different manufacturers?
The manufacturers featured have been the entire manufacturers I might discover at my native Wal-Mart. Completely different manufacturers could exist in several areas of the nation. In case you discover one other model, please remark so we will maintain the record rising for future readers.
In case you’re on the lookout for dips to make use of these tortilla chips in, it’s possible you’ll like my: vegan queso, 3 ingredient Ranch dip, black eyed pea salsa dip, sausage queso dip, vacation cranberry salsa, or my French onion dip.
Hello! I’m Megan, a mother to 4 children, two with a number of meals allergy symptoms & one with EOE. I’m a printed cookbook writer who consistently tweaks recipes to make them allergy-friendly—it’s an dependancy. I’m additionally a member of the Allergy Advisory Council for Licensed Free From Meals, the place I assist advocate for safer labeling and requirements. I share each recipe & tip with the hope that they make it easier to as you handle your meals allergy symptoms & dietary restrictions. You possibly can nonetheless be superior, even with meals allergy symptoms!
