Chocolate Dipped Mango Recipe – Nut Free Wok

Discover ways to soften chocolate to dip dried mango slices with this straightforward recipe for a no-bake deal with. Learn on for a reminder to make use of allergen-safe chocolate manufacturers for meals allergy symptoms.

Disclaimer: Please verify that each one substances are appropriate on your allergy symptoms and be sure you ask your medical care crew relating to any allergy associated questions (I don’t share medical recommendation). As an Amazon Affiliate, I earn from qualifying purchases.

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Dip Dried Mango Slices in Nut-Free Chocolate

Our household likes to snack on dried mangos. Dried mango slices dipped in chocolate makes an atypical dried fruit right into a deal with.

My inspiration for this recipe is from a Dealer Joe’s vacation reward field of chocolate dipped dried mango slices. Through the holidays, they promote properly packaged chocolate dipped dried mango slices in a steel reward field. There have been no nuts within the substances however I can’t bear in mind if there was potential nut cross-contact. It’s straightforward and protected to make use of nut-free chocolate for chocolate dipped recipes.

Typical chocolate might need traces of milk or peanuts

Generally, it’s higher to make chocolate desserts for folks with a peanut, tree nut, or milk allergy with chocolate from a devoted allergen-free facility.

There was a research revealed in 2017 to grasp how typically chocolate accommodates milk or peanut within the product when there may be an allergen advisory. If in case you have a dairy allergy, you’ll want to learn the research extra intently as there may be potential publicity to take advantage of.

“In 75% of the chocolate bar merchandise with a milk advisory assertion, milk concentrations had been above the restrict of quantitation (2.5 μg/g [ppm]), with the bulk having concentrations >1,000 ppm. A further 67% of chocolate bars with a “traces of milk” assertion contained 3 to six,700 ppm of milk. Fifteen p.c of goodies labeled dairy free or lactose free and 25% labeled vegan had been optimistic for milk, all with concentrations >1,000 ppm. Even for goodies with no reference to take advantage of on the label, 33% of those merchandise contained 60 to three,400 ppm of milk.

This similar research additionally examined chocolate for peanuts. A small variety of merchandise with an allergen advisory really comprise peanuts. Nevertheless, peanut-free or allergen-free peanuts seem like protected.

The survey of chocolate merchandise for peanuts revealed that 8% of merchandise with an advisory assertion contained peanut, with the best focus of 550 ppm. All 9 goodies bearing the peanut-free or allergen-free assertion had been unfavourable for peanut, however 17% of goodies with no label assertion for peanut had been optimistic for peanut at concentrations of 9 to 170 ppm.

In March 2024, the FDA revealed an article learning whether or not darkish chocolate accommodates milk. Out of 112 samples, 12 examined optimistic for milk, and 4 had quantities of milk that may trigger an allergic response.

Chocolate associated remembers are an ongoing challenge and we have to be proactive to verify the FDA’s webiste for remembers. I like to recommend making chocolate desserts from scratch, shopping for allergen free chocolate merchandise, and/or consuming with warning.

Use Nut-Free or Allergy Secure Chocolate

In case you are solely allergic to peanuts and tree-nuts and never allergic to dairy, I really like Guittard. People who find themselves solely allergic to peanuts would possibly take into account Ghirardelli as an choice. Vermont Nut Free can be free from peanuts, tree nuts, and different allergens.

Generally I purchase Dealer Joe’s chocolate chips as a result of they’re reasonably priced and handy to purchase. They’re often made in services with out peanuts or tree nuts however I nonetheless double verify the labels for allergen advisories and name every year to double verify.

We aren’t allergic to dairy so I don’t know the nuances of varied manufacturers that may have a dairy-free declare. My go-to favourite nut-free, dairy-free goodies are by Get pleasure from Life Meals and Pascha. Each manufacturers are free from the highest 9 allergens.

The right way to Soften Chocolate for Dipping

A very powerful tip for melting chocolate is to keep away from moisture. If a drop of water will get into your chocolate, the melted chocolate would possibly seize and develop into clumpy. Regardless that I do know this and am cautious, my melted chocolate seized up as a result of the bowl in my double boiler was not tall sufficient and the steam condensed on the chocolate!

I arrange a double boiler with a bowl sitting on prime of a small pan of boiling water. Strive totally different bowls to seek out the precise match. You’ll need a bowl that gained’t wobble in your pan. A taller bowl will assist maintain the steam away from condensing within the chocolate. I now know to make use of a taller bowl as an alternative of a large, shallow bowl.

It’s additionally a good suggestion that when the water begins to boil, decrease the warmth to a low medium temperature with minimal steam escaping from the double boiler.

Chocolate Dipped Mango Slice Recipe

Discover ways to soften chocolate to dip dried mango slices with this straightforward recipe for a no-bake deal with. I like to recommend utilizing an allergen-safe chocolate model for meals allergy symptoms. Get pleasure from Life’s mini chocolate chips will soften shortly, enable extra time to soften the chocolate should you use common sized chocolate chips.

Writer Sharon (NutFreeWok.com)

• 6
  ounces
  dried mango
  (slices)
• 1/2
  cup
  mini chocolate chips
• 2
  teaspoons
  impartial oil (olive oil)
  or shortening

1. Convey a small pot crammed midway with water to a boil. Decrease the temperature to simmer and place a clear dry bowl over the pot. Examine that the highest fringe of the bowl is a minimum of 3-4 inches above the pot and is secure.

2. Add the chocolate chips and oil to the bowl, wait a couple of minutes for the chocolate chips to soften partially. Use a spoon or small spatula to stir to soften the chocolate till clean.

3. Line a baking sheet with parchment paper and separate the mango slices (put on clear meals prep gloves).

4. Maintain one finish of a mango slice and dip the opposite finish into the melted chocolate, enable the surplus to drip again into the bowl, and place the dipped items on the parchment paper lined baking tray to agency up.

5. Dip the remaining mango items within the melted chocolate till you run out of mango or melted chocolate.

   Youngsters with Meals Allergic reactions Expertise Excessive Charges of Meals Bullying and Anxiousness

6. Place the tray of chocolate dipped mango slices within the freezer for half an hour or within the fridge for an hour, till the chocolate solidifies once more. Get pleasure from instantly or switch to an hermetic container and retailer in your fridge.

Diet Info

Chocolate Dipped Mango Slice Recipe

Quantity Per Serving (1.5 ounce)

Energy 176
Energy from Fats 45

% Every day Worth*

Fats 5g8%

Saturated Fats 2g13%

Trans Fats 0.03g

Polyunsaturated Fats 0.1g

Monounsaturated Fats 1g

Ldl cholesterol 2mg1%

Sodium 10mg0%

Potassium 0.01mg0%

Carbohydrates 31g10%

Fiber 2g8%

Sugar 24g27%

Protein 2g4%

Vitamin A 3018IU60%

Vitamin C 5mg6%

Calcium 32mg3%

Iron 2mg11%

* P.c Every day Values are based mostly on a 2000 calorie food plan.

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I’ll point out the names of shops and/or model names of merchandise that I exploit as a result of readers ask and I share merchandise and sources which I exploit and suppose could also be useful to readers, all opinions are my very own. Please notice that manufacturing practices and substances can change at anytime with out discover and readers are at all times answerable for assuring allergen security earlier than shopping for or consuming meals. NutFreeWok.com is a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to supply a method for websites to earn promoting charges by promoting and linking to Amazon.com. Thanks for studying!