My recipe for curried rooster salad could be eaten in a sandwich, over a salad, or with rice, pasta, or crackers. That is nice for meal prep over the weekend with a purpose to have a lot of meal choices in the course of the week.
Disclaimer: Please verify that every one elements are appropriate to your allergic reactions and make sure you ask your medical care crew concerning any allergy associated questions (I don’t share medical recommendation). As an Amazon Affiliate I earn from qualifying purchases.
Leap to Recipe
Impressed by Afternoon Teas
My mother advised me about going to afternoon tea along with her mates when she lived in Hong Kong and it seemed like a enjoyable factor to do with mates. We have now loved some nice mother-daughter afternoon teas collectively in San Francisco.
The teas include stack of sweets, scones with jam and clotted cream, and little sandwiches. I like the little sandwiches. I made a rooster salad sandwich for a day tea with mates. Nevertheless it appeared the filling wanted extra taste and slightly little bit of curry powder made the flavors pop.
It’s doable that afternoon tea companies have been impressed by Coronation rooster. A curried rooster served on a salad of rice and peas was one of many dishes served at Queen Elizabeth’s coronation luncheon.
Use Any Form of Cooked Rooster
I’ve made this curried rooster salad recipe with 2 or 3 cans of rooster. Canned rooster is a big timesaver and handy, particularly if you want a fast meal or a excessive protein snack.
This recipe can also be an effective way to make use of up a leftover rotisserie rooster. Our household likes to eat the darkish meat first and normally have a lot of leftover rooster breast which is ideal for this recipe.
Or you need to use any cooked rooster that has been cooked plain, equivalent to baked, grilled, or Cantonese-Model Poached Rooster.
Add Plenty of Celery and Scallions
I like so as to add numerous celery and scallions to extend the greens within the sandwiches. In the event you finely cube the celery and finely slice the scallions, the veggies are much less chunky and simpler to combine. Be at liberty to make use of much less, if desired.
How do you want your celery? I like to pick celery that’s mild inexperienced and has massive broad juicy stalks. For my part, they’re normally slightly bit extra tender and milder in style, which is why I can add numerous celery.
Bonus: Make Two Recipes from a Complete Rooster
The price of shopping for 2 rooster breasts is about the identical as shopping for a complete rooster. If you purchase a complete rooster, consider it as shopping for the rooster breasts and getting the remainder of the rooster at no cost.
Making this curried rooster salad from a complete rooster could be very sensible should you plan forward to additionally make some rooster soup and/or rooster congee additionally.
Principally, I put aside the rooster legs to make soup later and cook dinner the remainder of the rooster in my Immediate Pot with sufficient water to cowl the rooster for half-hour.
Then I chop the cooked and deboned rooster meat to make this rooster salad. To make soup or rooster congee, I pressure out all of the bones and add rooster legs and different elements to the pot.
Tips on how to Serve Curried Rooster Salad
You possibly can serve this rooster salad in a sandwich. Minimize the crusts off and minimize into quarters for a dainty tea sandwich or make a daily sandwich. On a chilly day, you’ll be able to add a slice of cheese and make a rooster soften sandwich with the filling.
When you have cooked pasta or cooked rice, you’ll be able to warmth up some cooked pasta or cooked rice with the rooster salad for a tasty and tacky fast meal.
Or you’ll be able to serve it over your favourite salad greens and luxuriate in it as an entree sized salad.
One other low effort technique to serve this curried rooster salad is to eat it with minimize greens and/or crackers. Use the minimize veggies and/or crackers as a scoop, no spoon wanted.
Storing the Rooster Salad
I assemble this rooster salad in a big mixing bowl as a result of it makes a giant batch, and also you want area to combine with out elements flying out of the bowl. However after I end mixing it, I retailer the rooster salad in two medium-sized glass meals storage containers.
The explanation I cut up the rooster salad into two containers is to save lots of area. We would end half of the rooster salad in someday, after which we gained’t have a big half-empty container of rooster salad the subsequent day.
The opposite motive is that the second field stays brisker with out temperature modifications from taking the rooster salad out and in of the fridge.
Why Add Curry to Rooster Salad?
What are the well being advantages of including curry to rooster salad? Curry powder is definitely a mix of spices which can include turmeric, coriander, fenugreek, cinnamon, cumin, black pepper, ginger, and cardamom.
Tumeric, an orange coloured spice, is well-known as an anti-inflammatory and antioxidant ingredient because of curcumin, a compound naturally present in tumeric. We will improve the bioabsorption of curcumin by including black pepper to curry or different tumeric containing meals.
Who knew that consuming curry is just not solely tasty, but additionally good for us?
Nut-Free Curry Powder
I like to recommend shopping for curry powder from spice manufacturers that you simply belief are freed from high allergens, equivalent to Spicely or McCormick. You wish to use trusted manufacturers that manufacture in allergen-free amenities or have strong allergen administration protocols.
For instance, Morton and Bassett doesn’t market themselves as an allergy pleasant firm however I like that they added peanut allergen testing along with testing for gluten after the massive recall because of peanuts in cumin.
Keep away from merchandise with allergen advisories (“might include […]” and related) on them. One other firm recalled their curry because of peanuts after routine inspections in 2023.
Allergy Conscious Curry Rooster Salad
This recipe is comparatively freed from high allergens apart from maybe egg in mayonnaise. If allergic to eggs, use your favourite egg-free mayonnaise. It’s been a very long time since I’ve had to purchase egg-free mayo and manufacturing processes and recipes might have modified so make sure you double-check.
- Observe Your Coronary heart has an in depth allergen chart linked of their FAQ, I like that sort of transparency.
- I additionally discover that Hellman’s makes a plant-based mayo however I haven’t tried it.
I additionally add some shredded mozzarella or cheddar cheese to the recipe. If allergic to take advantage of, be at liberty to omit or substitue with dairy-free cheese.
In case you are questioning what different manufacturers that I like to make use of, I’ve lots of them listed in my publish, What’s in Nut Free Wok’s Cabinet? Nut-Free Components.
This recipe is freed from peanuts, tree nuts, fish, shellfish, soy, wheat, and sesame as written.
Curried Rooster Salad: Nut Free, Straightforward, and Versatile
My recipe for curried rooster salad could be eaten in a sandwich, over a salad, or with rice, pasta, or crackers. That is nice for meal prep over the weekend with a purpose to have a lot of meal choices in the course of the week. I add numerous celery and scallions, be at liberty to regulate the quantities as desired.
-
2
rooster breasts, cooked and chopped
(roughly 4-5 cups) -
2
cups
celery, finely diced
(roughly 8 stalks) -
1
cup
mayonnaise -
2
tablespoons
curry powder
extra if desired -
1
teaspoon
freshly floor black pepper -
2
bunches
scallions
finely sliced
-
In a big mixing bowl, mix the chopped rooster, diced celery, mayonnaise, curry powder and freshly floor pepper the mayonnaise and curry powder are virtually evenly distributed. Add the sliced scallions and blend gently to mix.
-
Switch to an hermetic container and refrigerate till able to serve.
Associated Recipes:
Thanks for studying, please assist Nut Free Wok!
In the event you like this publish or recipe, please make sure you give a 5 star score, go away a remark, and share this publish! Your assist means loads to me.
Subscribe to Nut Free Wok’s e-mail subscription (make sure you reply to the affirmation e-mail). You can be notified by e-mail subsequent time I publish one other publish or recipe and I gained’t ship you spam or share your e-mail deal with with anybody.
Disclosure/Disclaimer:
I could point out the names of shops and/or model names of merchandise that I take advantage of as a result of readers ask and I share merchandise and sources which I take advantage of and suppose could also be useful to readers, all opinions are my very own. Please be aware that manufacturing practices and elements can change at anytime with out discover and readers are at all times answerable for assuring allergen security earlier than shopping for or consuming meals. NutFreeWok.com is a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to supply a method for websites to earn promoting charges by promoting and linking to Amazon.com. Thanks for studying!