Home Food Allergies Dairy Free Rooster, Spinach and Lentil Curry

Dairy Free Rooster, Spinach and Lentil Curry

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Dairy Free Chicken, Spinach and Lentil Curry

Curry’s are all the time widespread in our home – we don’t go tremendous scorching – extra on the gentle facet however you possibly can add in additional chilli’s when you want. Though its gentle, this Dairy Free Rooster, Spinach and Lentil curry is filled with flavour and is one among our favs for a Friday evening.  It’s a fab approach to make use of up left over rooster (from our Sunday roast) however by all means lower up recent rooster and use that as an alternative.  I’ve used Inexperienced Lentils however that’s as a result of its what I had at dwelling, and they’re strong sufficient to carry their form. In case you go for Purple Lentils they’re extra delicate so they’ll go comfortable and a bit mushier.

Dairy Free Chicken, Spinach and Lentil Curry Allergy Mums

Serve with handmade flat breads and rice for the proper Friday evening curry.

Dairy Free Rooster, Spinach and Lentil Curry

A good way to make use of up left over rooster

Prep Time 30 minutes

Cook dinner Time 1 hr

Course Primary Course

Delicacies Indian

Elements  

  • 750 grms Rooster – diced Or left overs like we used right here
  • 1/2 cup Inexperienced Lentils
  • 250-300 grms Recent Spinach Extra when you want
  • 1 Onion – Chopped
  • 5 Cloves Garlic – crushed
  • 1 Inch Recent Ginger – grated
  • 1 Tbsp Garam Masala
  • 1 1/2 Tsp Floor Turmeric
  • 2 Tsp Coriander Seeds -crushed
  • 1 Tsp Black Mustard Seeds – crushed
  • 4 Cups Rooster Inventory
  • 1 Purple Chilli – Chopped
  • 8 Tbsp Dairy Free Yoghurt

Directions 

  • Chop the Onion, peel and grate the Ginger, and chop up your Chilli

  • Grind the Coriander and Mustard Seeds collectively in a pestle

  • Fry the onion in a little bit of oil, then add all of the spices and garlic and prepare dinner for a couple of minutes

  • If you’re utilizing recent rooster, add it now and fry briefly to brown

  • Add the lentils and inventory, cowl and permit to simmer for 1 hour

  • After an hour, in case you are utilizing left over rooster, add the rooster and permit to warmth by. Add salt and pepper.

  • Simply earlier than serving add within the Spinach and permit to wilt, then stir within the Yoghurt

Key phrase rooster, chickencurry, curry,, dairyfree

In case you fancy making Naan – right here’s a fairly easy recipe