Home Food Allergies Simple High 8 Allergen Free Banana Rolls Recipe

Simple High 8 Allergen Free Banana Rolls Recipe

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6 banana rolls stacked up like a pyramid on a blue and white dish

Banana rolls (or banana cake) is one other Chinese language bakery favourite that I feel you will need to attempt making at dwelling. Combine, steam, and form these high 8 allergen free banana flavored candy rice rolls for a fast and straightforward dessert. They’re generally known as “herng jiu gao” in Cantonese and “xiang jiao gao” in Mandarin. This recipe is customized from Comfortable Amy’s recipe on YouTube.

Disclaimer: Please verify that each one components are appropriate to your allergic reactions and make sure to ask your medical care staff relating to any allergy associated questions (I don’t share medical recommendation). As an Amazon Affiliate I earn from qualifying purchases.

What are banana rolls and why am I making them?

Banana rolls are a candy, mushy, and squishy dessert that one should purchase at a Chinese language bakery. You will see that them in a Chinese language bakery show case, search for the uniformly formed white rolls with a light-weight dusting of toasted rice flour on them in order that they don’t stick to one another. As I used to be making them, I observed that in addition they resemble bananas earlier than they’re reduce into particular person rolls.

I grew up in San Francisco and again within the Seventies and Eighties there have been many Chinese language bakeries all around the metropolis. Quick ahead to 2022 and lots of of these bakeries are now not in enterprise and never each Chinese language bakery makes banana rolls. Since I reside within the suburbs and San Francisco is a 30 minute drive away, it’s simply not handy to pop in to purchase a small deal with. It seems that making banana rolls takes much less time to make than it does to drive to San Francisco, store, and drive dwelling.

I can’t determine whether or not one recipe, which makes 4 rolls, is sufficient for our household. For this specific batch, I tripled the recipe and packed some as much as share.

High 8 Allergy Pleasant Substances

The primary components in banana rolls are glutinous candy rice flour, rice flour, sugar, water, banana extract, and oil.

Glutinous Rice Flour

Regardless of its identify, glutinous rice flour doesn’t include gluten however is usually gluten-free and produced from candy rice. I like to recommend utilizing Koda Farm’s Mochiko Candy Rice Flour (affiliate hyperlink), they’re high 8 allergen free and are a wonderful product.

I exploit glutinous rice flour to make my Chinese language New 12 months Nian Gao and a small quantity in Auntie Karen’s “Ma Lai Go” Chinese language Sponge Cake.

Rice Flour

I purchase rice flour from Asian markets. I store at 99 Ranch they usually carry their very own retailer model (Flying Horse) which I’ve confirmed is nut-free. Generally you would possibly see the Flying Horse rice flours at different shops. Erawan is a widely known firm that produces numerous forms of rice flour made in Thailand. Search for luggage of rice flour packaged in a plastic bag with crimson lettering. Bear in mind that each manufacturers even have a glutinous rice flour in a plastic bag with inexperienced lettering. You’ll need the bag with crimson lettering, it’s quite common for individuals to combine them up.

You can too purchase rice flour from different trusted manufacturers of corporations, however since I haven’t cooked with them, I don’t know if the banana rolls would prove in the identical approach.

I like to make use of rice flour to make Daikon Cake and rice noodle rolls also referred to as cheung enjoyable, which is my favourite meals and why I’ve a number of recipes, rice noodles with shrimp, rice noodles in a pizza pan, and so forth..

Banana Extract

Shopping for banana extract was just a little bit more difficult as a result of I can’t discover them in my native shops. Amazon’s Comfortable Stomach model carries a banana extract (affiliate hyperlink) however their customer support is just not useful or clear relating to meals allergy issues. I contacted them by cellphone, electronic mail, and social media and not using a clear reply.

Nevertheless, I did be taught that Comfortable Stomach’s banana extract is made within the US. I might guess that it’s additionally co-packed by a significant producer. Once I opened the package deal, I observed that the bottle form appears very very like McCormick’s extract bottles and the ingredient listing matched. I can’t verify that McCormick manufactures Comfortable Stomach’s product however we used it with out incident. One buddy (thanks Jaelithe!) recommended that I order McCormick’s banana extract from Walmart, which I did after I had sufficient in my cart to qualify without cost delivery.

Backside left: A glass bottle of McCormick extract facet by facet with a plastic bottle of Comfortable Stomach extract, appears comparable. It could be good to know Comfortable Stomach’s allergen data for this product. Backside proper: toasted rice flour in a white bowl for distinction. It’s tough to know when the rice flour is finished toasting whereas the flour is toasting in a pot, however evaluating it with some uncooked rice flour or pouring it right into a white bowl will assist.

The way to make Banana Rolls

The essential concept is to arrange your steamer and whereas the water involves a rolling boil, mix the components right into a thick batter after which steam till the batter is steamed. Whereas the banana batter is steaming, toast some glutinous rice flour to make use of for rolling and shaping the banana rolls. Once they’re performed steaming, then placed on some meals secure gloves (affiliate hyperlink) and form and roll them into banana like shapes and reduce into 3-inch rolls.

Use Contemporary Bananas vs Banana Extract?

Generally we don’t have sufficient bananas in the home and generally we now have a backlog of a number of super-ripe bananas. I puzzled if it might be doable to make banana rolls utilizing contemporary bananas as an alternative of banana extract?

I discovered a recipe on-line that entails making a home made banana jam after which utilizing a small portion of it to make banana extract. And one other recipe extracted banana juice from the pulp. I didn’t like working with contemporary bananas as a result of it was tough to have constant outcomes because of the variablity of the bananas’ ripeness. One time banana rolls constituted of contemporary bananas was nice, one other time they have been bitter presumably as a result of the bananas have been in all probability fermenting.

Use your ripe bananas for Triple Chocolate Banana Bread, Nut Free or Nut Free, Egg Free Banana Chocolate Chip Muffins Recipe.

The way to form the banana rolls?

I vaguely bear in mind consuming banana rolls with a pink swirl or a pink spot within the middle. The way in which to make them is to roll the steamed banana roll rice dough flat, brush it with some crimson meals coloring after which roll it up. One might skip the crimson meals coloring and roll it flat after which roll it up for a fairly and uniform presentation. I feel rolling it out flat after which rolling the rice dough right into a rope provides much more toasted rice flour and impacts the feel.

The opposite technique to form the steamed banana rice dough is to form it into a big log, reduce it in half after which roll and form it right into a 1-inch thick rope and reduce them into 3-inch lengthy rolls. I made it each methods and had my kids attempt them. One son preferred the banana rolls formed this manner as a result of it’s softer and I prefer it as a result of it’s simpler.

One final benefit of constructing your individual banana rolls at house is which you could get pleasure from them after they’re nonetheless heat and contemporary. It’s so good.

Allergy Conscious Banana Rolls

This banana rolls recipe is freed from the highest 8 allergens and sesame free. I do know that some readers are allergic to rice and it might be very tough to substitute with totally different components as a result of steamed glutinous rice flour has its very personal distinctive texture.

Simple High 8 Allergen Free Banana Rolls Recipe

One other Chinese language bakery favourite are banana rolls (or banana cake), a steamed glutinous rice roll that’s flavored with banana extract. This straightforward dessert additionally occurs to even be freed from the highest 8 allergens. They’re referred to as “herng jiu gao” in Cantonese and “xiang jiao gao” in Mandarin.

  • 1/2 cup plus 2 tablespoons glutinous rice flour divided
  • 1/4 cup rice flour
  • 1/4 cup granulated sugar (3 tablespoons for a decrease sugar choice)
  • 3 ounces plus 1 tablespoon water room temperature
  • 2 teaspoons banana extract
  • 1 teaspoon oil plus extra to grease a pie plate

  1. Arrange a steamer, deliver to a boil on medium warmth. Brush some oil on a pie plate and a rounded dough scraper, put aside.

  2. In a medium sized mixing bowl, mix 1/2 cup glutinous rice flour, rice flour, granulated sugar, water, banana extract and oil. Stir till easy.

  3. Switch the batter to the oiled pie plate and steam for quarter-hour on medium warmth.

  4. Within the meantime, warmth up a small sauce pan or a small frying pan on medium warmth and add two tablespoons of rice flour to the chilly pan. Stir occaisionally till the rice flour is toasted, prepared in 4 minutes (roughly).

  5. Frivolously mud a chopping board or work floor with the toasted rice flour. Use the oiled dough scraper to switch the cooked rice flour onto the floured work floor.

  6. Put on meals secure gloves (rinse your gloved palms and wipe dry with a paper towel) and sprinkle some rice flour on the gloves and on high of the cooked rice dough. Form it into a big roll, reduce in half and roll every half right into a 1-inch thick rope. Reduce every rope into 3-inch logs and serve on a dish with some toasted rice flour or on parchment paper. Serve instantly or cowl and serve inside a day.

This recipe makes 4 rolls. I’ve doubled the recipe to make 8 rolls. I can even triple the recipe to make 12 rolls however I steam the batter for 20 minutes to make certain it’s cooked although (poke with a fork and it ought to come out clear).

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