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Introducing Allergens To Child One-By-One Vs All At As soon as | SpoonfulONE


In terms of introducing allergens to your baby, there are two well-liked methods: multi-allergen introduction and one by one. As a mum or dad, you could have heard conflicting recommendation about this, and really feel uncertain of tips on how to begin getting these allergens into your baby’s weight-reduction plan early and persistently. 

In case you are caught questioning – which means is true? – comply with alongside as we break down the professionals and cons of every technique. 

Introducing allergens one by one

Previous steering has said that allergens must be launched one by one, over the course of months, with the intention to consider every meals’s threat and your baby’s response.

New pediatric steering and research have repeatedly proven that meals allergy introduction ought to begin at 4-6 months, alongside the introduction of first meals. In the event you take the “one by one” technique, you would wish to organize, prepare dinner, and introduce every of the 9 commonest allergens in a child-friendly format on a constant foundation.

Whereas this can be a secure and well-used technique, it may be tough to get all these allergens into your child’s weight-reduction plan in a well timed and age-appropriate method. It may additionally elongate the essential window of time when your baby must be uncovered to those allergens to assist help their tummy tolerance. 


  • You may consider your baby’s response to every particular person meals over a time period
  • You may see how they expertise the style of every allergen


  • Introduction turns into a prolonged course of
  • It turns into dearer and time-consuming to organize every particular person meals
  • It may be tougher to get your baby to eat meals corresponding to shellfish, fish, and sesame
  • It’s tough to serve all meals allergens in an age-appropriate format, corresponding to milk

Multi-allergen introduction

Is it secure to introduce a number of allergens directly? The reply is sure! And never solely is it secure, however there are research that present feeding multiple allergen at a time can lead to extra advantages than a one-by-one strategy.

A type of research was by Dr. Kari Nadeau, globally famend pediatric allergist and founding father of SpoonfulONE, who discovered that feeding a number of proteins concurrently resulted in larger advantages than feeding one or two proteins at a time. 

Her analysis discovered that feeding 10 meals allergens together (egg, milk, shrimp, salmon, almond, hazelnut, walnut, peanut, cashew, and wheat) truly decreased allergy-triggering antibodies, and elevated allergy-blocking antibodies – extra than simply feeding one or two meals proteins at a time! 

With an growing variety of research displaying that it’s a secure and acceptable technique of introduction (if not most popular), multi-allergen introduction will get your child accustomed to the most typical meals allergens in a quick and straightforward format.  



  • In case your baby does have a response, it should take additional testing to find to which meals

One At A Time vs All At As soon as: Which Is Greatest?

In terms of feeding allergens one after the other, versus abruptly, each are acceptable and secure strategies of introduction, and finally, it’s not the order that issues, however getting all of them launched early and persistently! The truth is, crucial factor to remember whereas your baby is rising is weight-reduction plan range.

Adolescence diet performs an vital position in modulating the microbiome, coaching the immune system, and serving to to forestall ailments later in life. A lack of weight-reduction plan range is a recognized threat issue for creating a meals allergy, so crucial factor is to verify your baby is consuming a various and diverse weight-reduction plan. 

Multi-allergen introduction is the quickest approach to get all these numerous meals allergens into your baby’s weight-reduction plan – early and persistently over time.

In the event you’re searching for extra steering, take our Meals Allergen Introduction Quiz! It is designed to assist establish the very best personalized meal plan in your baby as you are beginning your allergen introduction journey.

Introduce Allergens To Child With SpoonfulONE

As infants could be choosy eaters, getting something into their weight-reduction plan persistently could be a tough chore. That’s why SpoonfulONE is right here to make it straightforward. 

In a single scrumptious serving, you possibly can simply introduce and keep the 16 meals accountable for 90% of meals allergy symptoms*. And with a number of baby-friendly codecs, SpoonfulONE can develop along with your baby’s new meals tastes and preferences. 

In the event you’re searching for a less complicated means to assist your child love and tolerate all meals, be a part of the SpoonfulONE household!

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