This Halloween, you possibly can #ShineATealLight and assist make the vacation inclusive for everybody! Discover our suggestions, instruments, and assets to have fun safely and confidently, and be taught how one can unfold consciousness. We’re so grateful to Cathy Gallagher for her unimaginable fundraiser—working 890 km and elevating over $24,000 to assist our charity, be taught extra about her journey! Welcome to our latest board member, Jenn O’Campo-King, be taught extra about her. We’re additionally excited to announce Kate Reid, our Director of Foodservice, has received a 40 underneath 40 award! Assist us congratulate her. Catch our newest recordings from our anaphylaxis webinar, and two choose periods from our Nationwide Convention. Plus, with Thanksgiving occurring this weekend, together with different holidays this month, you’ll want to evaluation our vacation assets and tips about managing with confidence!
#ShineATealLight on meals allergy this Halloween
Teal is the brand new orange! Make this Halloween season teal and showcase your inclusivity. #ShineATealLight to extend meals allergy consciousness and assist your neighborhood have fun safely.

All throughout the nation, monuments and landmarks will glow teal to lift meals allergy consciousness. You possibly can take part, too—by lighting up your porch, including teal touches to your Halloween décor, or making easy teal crafts with household and associates.
Plus, take a hearken to Kyle Dine’s Shine A Mild track and share with others, it’s a enjoyable and catchy technique to unfold consciousness!

Learn the way you and your loved ones might be assured whereas trick-or-treating and at Halloween events, and what to do with undesirable sweet afterwards.
Don’t overlook to take a look at our helpful tip sheet for internet hosting a spooktacular, allergy-aware occasion that everybody can take pleasure in.

Make Halloween enjoyable, protected, and inclusive for everybody! Share our free assets to point out the way you’re spreading consciousness and creating allergy-friendly celebrations.
Obtain posters, make crafts, and extra with your loved ones and associates. Plus, try our Halloween #FoodAllergyHacks and share them with others.

Have fun this Halloween season and make an impression. Host a fundraiser to assist meals allergy consciousness, you possibly can select from our totally different occasion concepts.
You may also assist unfold the message whereas supporting our trigger by buying our unique #ShineATealLight glow-in-the-dark bracelets – simply $5, or 3 for $10. Buy earlier than October twenty fourth to get them in time for Halloween.
Many due to our supporters for being #FoodAllergyChampions!
We actually recognize the generosity of the organizations under for donating a substantial quantity of media area all through October so we might unfold consciousness and drive inclusivity with our #ShineATealLight marketing campaign.
- VENDO Media for donating a big quantity of outside billboard area throughout Canada.
- Captivate Community for donating an in depth community of workplace foyer and elevator promoting throughout Canada.
- Adapt Media for donating a considerable amount of retail area the place our advertisements appeared in impartial comfort shops and small grocery and retail shops inside metropolis centres, busy intersections, and rental growth areas.
- UB Media for donating a big quantity of promoting area throughout their nationwide networks, together with main post-secondary campuses, and eating places/bars.








From path to triumph: Cathy’s 890 km run raises $24K for meals allergy consciousness!
Final month, Cathy Gallagher achieved one thing extraordinary—she ran the 890 km of Ontario’s Bruce Path! Alongside the way in which, she raised greater than $24,000 to assist meals allergy consciousness and training. We spoke with Cathy about her inspiring journey, what motivated her, and what this achievement means to her. Learn her story under.

After working all 890 kilometres of the Bruce Path in assist of Meals Allergy Canada, Cathy crossed the end line.
“I cried and spent a second making an attempt to only be within the second of lastly finishing this journey,” she mentioned.
The run, which stretched over 17 days, was bodily and mentally difficult. Accidents made the journey tougher. “As my physique and legs, particularly, began to interrupt down from shin splints to a quad harm, sure, I turned involved,” she defined. “However I knew I might end. It was only a matter of how lengthy it will take.”
Her motivation to proceed was excited about her son and others dwelling with meals allergy. “To maintain me going I saved excited about my son Jerrick and his days of being scared of dwelling with a life-threatening allergy. I considered others that reached out to me who had been so supportive and in addition face the identical anaphylactic allergy symptoms as my household does.”
The fundraising objective for the marketing campaign was initially $15,000. By the point the ultimate kilometre was logged, greater than $24,000 had been raised for Meals Allergy Canada. “I imagine the generosity within the donations got here from the story and the way my social media rep introduced the path ‘to life,’ making the highs and lows relatable,” she mentioned. “I feel donations went up as I acquired nearer to Niagara as folks wish to imagine in success and alter and maybe this offers them hope.”
Assist from her neighborhood additionally performed a giant function. “Lots of my family and friends turned concerned on the path both pacing me or straight supporting me whereas I used to be on the path, assembly me each 10 to fifteen km or so to present me meals and extra water and in addition feeding my pacers,” she mentioned. “Additionally they promoted me alongside the way in which via word-of-mouth and social media. My colleagues promoted my trigger as nicely. It was an amazing neighborhood, and I couldn’t have carried out it with out all of them.”

“There have been so many memorable moments from laughs on the paths with associates to uplifting tales from others to maintain me shifting,” she mentioned. “Certainly one of my most memorable moments was seeing my son’s hockey staff present up for me in a really robust part referred to as Beaver Valley, the place I used to be beginning to mentally break down on how exhausting this was. Seeing the staff up there and having them run with me was very particular. Additionally, seeing my children come out on the path and assist me was an enormous spotlight.”
Messages of encouragement from households dwelling with meals allergy additionally saved her motivated. “Many days I used to be delivered to tears by these messages, however it motivated me to maintain shifting ahead,” she mentioned. “I felt accountable to them.”
Cathy hopes her run helped increase consciousness for meals allergy. “I feel journeys like this draw consideration to meals allergy symptoms,” she defined. “As this was an extended journey, via social media, I might unfold the phrase via a narrative relatively than only a one-day occasion.”
She additionally hopes to encourage others. “I hope folks take away from my journey that we are able to all do exhausting issues. We simply should be courageous sufficient to attempt. Additionally, simply spreading the phrase and being daring sufficient to take an opportunity on one thing for a trigger that you simply actually imagine is worth it. I additionally hope folks take away that you should advocate for your loved ones’s well being as nobody else will do it for you.”

When requested what’s subsequent, Cathy mentioned she isn’t carried out with fundraising. “I’ll positively do a fundraiser once more sooner or later,” she mentioned with fun. “I’m undecided what that appears like, however it won’t be working for 17 days. However after seeing the success of this, I’m motivated to do it once more.”
Her last reflection comes again to neighborhood. “It’s vital that all of us assist one another on this neighborhood of allergy symptoms,” she mentioned. “For years, I simply saved to myself and handled it alone, and being alone may be very exhausting to cope with one thing as overwhelming as meals allergy symptoms and being liable to anaphylaxis. All of us have to assist one another.”
Thanks a lot Cathy on your unimaginable assist for our trigger. Each step you took and greenback raised goes to serving to the three million Canadians dwelling with meals allergy. If you happen to had been impressed by Cathy and want to begin your individual fundraiser, be taught extra right here.
Welcome Jenn Ocampo-King, our latest board member
We’re happy to welcome Jenn Ocampo-King to our Board of Administrators!

Jenn, Managing Director, Head of Securities Lending at TD, brings over 28 years of trade expertise and a wealth of management experience to the board. She can be a robust believer in giving again to her neighborhood, at work, she’s the World Co-Chair for the Girls at TD ERG. Her dedication to enhancing the lives of these affected by meals allergy is private—her 15-year-old daughter, Olivia, is allergic to peanuts, tree nuts, eggs, and shrimp. (Try Olivia’s e book The Adventures of Livie and Pinky, the place a portion of the proceeds go to Meals Allergy Canada!)
Our Board of Administrators is a devoted group of volunteers who lend their time, experience, and management to advance Meals Allergy Canada’s mission. Collectively, they assist form technique, strengthen partnerships, and guarantee we proceed making significant impression for the meals allergy neighborhood throughout Canada.
Celebrating Kate Reid, Director of Foodservice

We’re thrilled to share that Kate Reid, Meals Allergy Canada’s Director of Foodservice, has been acknowledged as one in every of Cease Foodborne Sickness’ 40 underneath 40 honourees! This worldwide award celebrates rising leaders who’re driving innovation and advancing meals security world wide.
Kate has been a real champion in bringing meals allergy consciousness to the forefront of the foodservice trade. By way of her management, she’s helped launch and develop initiatives like Suppose Meals Allergy, empowering foodservice professionals to create safer, extra inclusive eating experiences for people with meals allergy. From trade commerce reveals with each foodservice and public well being, to nationwide partnerships, Kate’s impression continues to strengthen training, collaboration, and greatest practices throughout Canada.
We’re extremely pleased with Kate for this well-deserved recognition. Please be a part of us in congratulating her on this outstanding achievement!
Now accessible: Hear from consultants on anaphylaxis, the analysis of meals allergy – together with learn how to discover out in the event you or your baby are nonetheless allergic, and the newest in immunotherapy remedies
Watch our newest webinar recording on the indicators and signs of anaphylaxis, plus we’re sharing the recordings of two insightful periods from our Nationwide Convention.
Webinar: Comprehend it. Deal with it.: Taking management of anaphylaxis
On this session, Dr. Wade Watson coated the indicators and signs of anaphylaxis, clarified when and why to make use of epinephrine as an alternative of antihistamines like Benadryl®, and offered instruments that can assist you act rapidly and confidently. There are additionally eight totally different situations to check your information.
Nationwide Convention highlights
Couldn’t attend our convention? We’ve acquired you coated! Two of our periods are actually accessible to observe on-demand.
Convention session: Delabelling and diagnostics: What’s the trail to discovering out in the event you or your baby are nonetheless allergic?
Achieve insights from Dr. Julia Upton in meals allergy testing that can show you how to higher perceive your/your baby’s meals allergy and know if it has been outgrown. Watch this quick 30-minute session to be taught extra!
Convention session: The evolution of immunotherapy in meals allergy: What’s accessible now and within the rapid future
This 30-minute session with Dr. Edmond Chan gives a deeper dive into immunotherapy and a take a look at what’s accessible now and within the rapid future.
Have fun with confidence
Sukkot, Thanksgiving, and Diwali are among the many celebrations occurring this month, and which means gathering with household and associates over meals. Check out our assets to assist increase meals allergy consciousness on the desk. You’ll additionally discover suggestions for navigating vacation eating with confidence so everybody can benefit from the season collectively.
Verify components

Remember to do the “triple examine” for merchandise bought in-store and on-line. Substances could change with out warning, and so they could differ from what’s listed on the product versus on an internet site.
Plus, corporations could create particular “vacation” editions of their merchandise, which might be distinguished by totally different packaging. Though the product itself could look the identical, the components could differ from the common model, as they could be manufactured in a distinct facility. It is very important learn the ingredient label rigorously from begin to end, together with any “could include” statements, on all product sizes and variations, even when it has been “protected” up to now.

Kitchen suggestions and recipes
If you happen to’re internet hosting, learn our suggestions to assist keep away from the chance of cross-contamination. Plus, uncover our allergy-friendly recipes for anytime of the 12 months.

Household get-togethers
Prep for celebrations with household – it at all times helps to have a technique for the day. Learn the way with our suggestions.

Consuming out
If you happen to’re consuming out, it’s vital to plan forward. Learn our tips about what to do earlier than you go and while you’re there.

Carry your epinephrine
Remember to carry your epinephrine auto-injectors with you and double-check that they’re in-date. Discover extra auto-injector tips about our epinephrine sheet.
Tags: #ShineATealLight, Anaphylaxis, Cathy Gallagher, Celebrations, fundraiser, Halloween, webinar, Webinar recordings
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