Home Food Allergies My Favourite Hen and Pineapple Salad – TheFrugalistaMom

My Favourite Hen and Pineapple Salad – TheFrugalistaMom


Hen Salad is taken into account a staple. From deli’s to diners to grocery shops, it’s uncommon to not discover a sandwich with out this wholesome consolation meals as a filling. I imply it’s very simple to organize, typically instances more healthy and sure, tremendous price range pleasant.

Through the years, I’ve made a number of variations of the beloved Hen Salad. This up to date recipe up to now, is my all time favourite. Impressed by my mother’s well-known rooster macaroni salad, this recipe is a little more savory than these discovered within the shops. The key ingredient (not anymore) which is canned pineapple provides this dish that barely candy and bitter taste that compliments nicely with the creaminess of the mayo.

I’ve used a selected model of egg free mayo for this recipe due to its distinctive cucumber and dill taste. If you happen to don’t have it, you possibly can at all times substitute any common mayonnaise or vegan mayo unfold. Sure, it’ll nonetheless style scrumptious. However for those who can come up with the O’dang mayo, splurge. It actually elevates this salad to the subsequent degree.

If you happen to really feel that this recipe appears lots (about 4 cups in whole), it’s truly not. This rooster salad could be very versatile. You need to use it as a sandwich filling, on prime of salad greens for a low carb lunch and even as a celebration dip. My youngsters even use it as a quesadilla filling!

Give it a attempt. I’m certain you’ll find it irresistible too. I wouldn’t name it “my favourite” for nothing.


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  • 2 cups cooked and shredded rooster meat (I like to make use of the rooster breast meat.)
  • 1 cup pineapple tidbits, drained
  • 1/4 cup chopped celery
  • 1/4 cup finely chopped carrots
  • 1 cup O’dang Cucumber Dill Egg Free Mayo
  • 1 1/2 tsp. sea salt
  • 1/2 tsp. floor black pepper
  • 1/2 tsp. sugar
  1. In a giant bowl, mix the rooster, pineapple, celery and carrots.
  2. Add the mayo, salt, pepper and sugar.
  3. Combine nicely. Ensure that the seasonings are evenly distributed.
  4. Switch to glass container with lid and refrigerate for not less than 2 hours.
  5. Serve chilly.