Home Food Allergies My To-Go Meals | My Allergy Advocate

My To-Go Meals | My Allergy Advocate


Eggs, kale, rice, and seaweed within the rehydrating course of. Simply add sizzling water, and you’ve got a sizzling meal that you simply made your self.


Generally, I nonetheless dream about what my life was as soon as like after I might journey and never need to plan how I used to be going to feed myself away from dwelling.

For the reason that international pandemic reached our shores, hundreds of thousands of individuals joined me and others like me within the march of shopping for groceries, cooking at dwelling, and washing limitless quantities of dishes!

All of the whereas, we’re saying, “Been there, achieved that,” am I proper?

But with a lot of our nationwide parks, tenting, and native trails open to be used so long as we follow social distancing and restrict teams to 5 or much less, highway journey is standard. And I can’t assist my thoughts falling right into a daydream involving my Subaru and a mini teardrop camper, hitting the highway, and going distant.

However then, what to do about meals?

I’m going to maintain this publish quick. Consider it as a placeholder for what’s to come back. When information of the pandemic hit, I noticed folks hording fundamental meals provides with an extended shelf life. For folks like me, it’s higher to eat pure, recent meals. Nevertheless, recent meals doesn’t have an extended shelf life except you do one thing to it.

Final yr, I bought a Harvest Proper freeze dryer to protect meals and its vitamins to the best degree doable. It extends the shelf lifetime of the meals to 25 years. I can not let you know how completely happy I’m to have this, regardless that I might have by no means predicted how useful it could be in a pandemic: 

  1. Quarantine Life – I went into self quarantine from my husband by dwelling in my artloft in the course of the months I used to be volunteering immediately with COVID-19 optimistic and presumptive-positive sufferers. Having further meals round in order that if I got here again from a Nursing shift hungry however too drained to cook dinner, I had nutritious meals able to be rehydrated with sizzling water. Simply add some rice or gluten free noodles, and voila, balanced meals have been prepared. This was my to-go meals, comfort meals, quick meals, solely wholesome, hearty, and protected.
  2. On the Street in a Pinch – As trails and campgrounds opened, I didn’t have to fret about easy methods to feed myself, or about what an space must supply relating to meals choices. I now not need to “take what I can get” and simply hope that I received’t find yourself with extreme intestine misery or anaphylaxsis. It additionally relieves the stress of these round you, who might fear that you simply received’t have something to eat. Simply having the ability to maintain myself alleviates fear for everybody concerned. 

To some folks, this may occasionally seem to be it’s not too completely different from going to the grocery retailer and shopping for a field of Hamburger Helper. You cook dinner the noodles and add some floor meat. However my freeze dried meals are free from the yucky stuff, the emulsifiers and fillers, and the components that I’m allergic to. You don’t add the protein in; you set it within the first place by making batches of freeze dried meals, after which placing them in mylar baggage to seal up or in glass jars, if you happen to desire. 

I’ve camped with others, and I’m at all times curious what they find yourself consuming. I’ve seen folks consuming out of a can of beans and a hunk of bread for dinner. However I’d fairly be consuming kale, sauerkraunt, bison meat, and rice. This meal might be fully freeze dried (you would want to flatten that burger, or sliced skinny earlier than freeze drying).


If you’ll be able to visualize it on a plate, it may be freeze dried right into a single-serving meal in a bag or glass jar and preserved as much as 25 years for each time and wherever you wish to eat it. Simply add sizzling water, wait, stir and fluff, and eat!

If you happen to had entry to a freeze dryer, what sorts of meals would you make? Might or not it’s a sport changer relating to the place you would go and the way you would feed your self throughout all of the adventures you’d prefer to take, even in distant areas of the world?