Home Food Allergies Wonton Mein (Wonton Noodle Soup) Recipe

Wonton Mein (Wonton Noodle Soup) Recipe

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wonton (pork and shrimp dumplings) served with shrimp, baby bok choy, fresh egg noodles, and broth in a white soup bowl.
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Wonton mein, often known as wonton noodle soup, is pure consolation meals. Learn to make these pork and shrimp dumplings served with noodles, greens, and a flavorful broth for an entire meal.

Disclaimer: Please examine that each one substances are appropriate to your allergic reactions and remember to ask your medical care workforce relating to any allergy associated questions (I don’t share medical recommendation). As an Amazon Affiliate I earn from qualifying purchases.

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What are Wontons?

Wontons are pork and shrimp crammed dumplings, which I included as a recipe within the Chinese language Prompt Pot Cookbook. Skinny squares of wheat dough are stuffed with a spoonful of seasoned floor pork and chopped shrimp after which sealed and boiled till cooked.

Wonton soup, often known as wonton tong, is a handful of wontons in broth that may be a aspect dish or appetizer. For those who add noodles to it, then just a little bowl of wonton tong turns into a giant bowl of wonton mein. I all the time need my wonton mein with additional veggies (wonton mein ga choy) in order that it’s an entire meal.

wonton (pork and shrimp dumplings) served with shrimp, baby bok choy, fresh egg noodles, and broth in a white soup bowl.
Wontons served with child Shanghai bok choy, contemporary egg noodles, and broth. I defrosted a complete pound of frozen shrimp accidentally so I cooked them within the broth to taste the broth and served them with the wonton mein.

Nut-Free and Dairy-Free Wontons

Wonton mein is usually a nut-free and dairy-free recipe which implies that there’s doubtlessly hidden egg, soy, shellfish, sesame, and fish. Typically individuals would possibly add egg as a binder within the filling or to seal the wraps. The wheat-based contemporary egg noodles and wraps would possibly comprise egg additionally. The filling can be seasoned with soy sauce, oyster sauce, and/or sesame oil, all of which will be omitted or substituted with different substances. I lately realized that dried flounder powder is likely to be used to season the broth. Since all of those substances are ready prematurely, the recipe aren’t adaptable on demand. Studying easy methods to make them is one of the simplest ways to get pleasure from!

My mother all the time added minced rehydrated shiitake mushrooms in our wontons. I couldn’t work out why my son didn’t like wontons till I thought-about the chance he is likely to be allergic or illiberal of mushrooms. This recipe can be mushroom-free.

Predominant Elements Wanted

Wonton Wraps

I all the time purchase New Hong Kong Noodle Firm’s contemporary noodles and wraps. I keep in mind their authentic retailer in San Francisco’s Chinatown and the one merchandise they make are wheat noodles and wraps, some merchandise with eggs and a few with out eggs (assume they’re made on shared tools). For those who want an egg-free wonton wrap, examine Nasoya manufacturers.

Recent Egg Noodles

Wonton mein is often served with contemporary egg noodles. You will see them within the fridge part of an Asian grocery store. The noodles could have a tremendous dusting of flour on them and the plastic packaging needs to be dry. I gently fluff them up and loosen and separate the strands earlier than cooking in boiling water briefly earlier than serving.

For those who can’t purchase contemporary egg noodles or are allergic to eggs, be at liberty to substitute with any Asian model noodle you may eat.

Floor Pork

I adore it once I should buy floor pork that’s vacuum sealed. They keep contemporary longer and freeze effectively in 1 pound packages. It’s tremendous handy to have readily available every time I’ve contemporary wonton wrappers. Freshly floor pork is good less expensive but additionally extra perishable. It must be cooked inside 1 or 2 days. For those who don’t eat pork, you may substitute with different floor meats, poultry, or fish paste.

Shrimp

I like utilizing frozen uncooked shrimp as a result of they’re very constantly contemporary. Since I chop the shrimp into smaller items anyhow, I purchase small to medium sized shrimps (for instance 41-50 rely per pound). It’s much less work to cut and cheaper than the additional jumbo shrimp that I purchase to prepare dinner Straightforward & Low-Fats Chinese language Salt and Pepper Garlic Shrimp Recipe. If allergic to shrimp, be at liberty to omit the shrimp, use extra pork, or substitute with minced mushrooms or different greens.

Chinese language Veggies or Iceberg Lettuce

Choose your favourite Chinese language vegetable, wash, and parboil for 30 seconds to 1 minute till brilliant inexperienced. Pressure and put aside till able to assemble wonton noodle soup bowls. You need to use child bok choy, yo choy, napa cabbage, or iceberg lettuce. You too can serve spinach, though I like to recommend stir frying spinach with just a little little bit of oil.

How one can Make an Straightforward Broth for Wonton Soup

Conventional wonton soup is often a pork bone broth simmered with shrimp shells, strained, after which simmered with some rooster seasoning and dried flounder powder. It is likely to be troublesome to search out dried flounder powder after which confirm allergen cross contact. I prefer to simplify recipes for on a regular basis meals and in addition for meals allergic reactions.

Use ready rooster broth, do-it-yourself rooster broth, or the poaching liquid from making Cantonese-Fashion Poached Rooster. For those who occur to have some uncooked shrimp shells, simmer for 10 minutes after which pressure.

Wonton Wraps vs. Filling Math

My favourite model of wonton wrappers makes two varieties, medium wraps and skinny wraps. Each varieties are offered in 16 ounce packages, with about 60 rely medium wraps and 80 rely wraps skinny wraps. Wontons made with medium wraps are sturdier and simpler to wrap, freeze forward, and prepare dinner. The skinny wraps are extra delicate and simpler to seal.

  • This recipe makes about 50+ wontons utilizing medium wraps. That gives you some wiggle room in case any of the wraps tear or stick collectively. And if in case you have extras wraps, simply minimize them into chew measurement strips and prepare dinner them as additional noodles.
  • If you wish to use skinny wraps and burn up all of the wraps without delay, you will have roughly 1.5x extra filling substances (a number of every ingredient by 1.5).

I like utilizing the skinny wraps however then I had about 30 skinny wraps leftover. In fact, I made one other batch of filling the following day to make use of up the remainder of the wraps. You may in all probability guess that I had additional wonton filling leftover, which I used to make Stir-Fried Rice Noodle Rolls with Pork & Tofu. One other approach I exploit up additional wonton filling is to stir fry it and add it to Sharon’s Particular Sticky Rice Recipe.

collage of images showing how to wrap wontons, how the filling should look, and wrapped wontons on a tray.
High photograph illustrates easy methods to wrap wontons: place a small quantity within the middle, moist the perimeters and fold right into a triangle, moist the guidelines and fold them as much as the middle level. Then fold the highest over like an envelope and place folded aspect down (see backside proper). For those who place them folded aspect up, the wrappers would possibly turn out to be soggy and tear. Backside left: combine the filling substances till the combination is almost like a paste.

Wonton Wrapping Suggestions

I place a wonton wrap on a piece floor and add a small spoonful of filling (2 teaspoons, in regards to the measurement of grape) within the middle. Then dip a finger in a bowl of water and moist the eges of the wrapper. Fold one nook to an reverse nook to type a triangle, gently launch any air bubbles, pinch the perimeters collectively. Moist the left and proper suggestions and produce them as much as the middle after which fold down. The wonton will appear like an envelope, place folded aspect down on a parchment paper lined baking sheet.

  • Make sure you press the perimeters of the wrapper collectively so the wonton doesn’t disintegrate.
  • Don’t overfill the wontons in any other case the wrapper would possibly tear and the wonton will disintegrate.
  • It’s simpler to wrap an underfilled wonton. Attempt to persist with a constant measurement so all your wontons will end cooking on the identical time.
  • Maintain the wraps within the package deal as you assemble the wontons so the wraps don’t dry out. Use dry fingers to take a number of wraps out at a time. I discover it useful to have a paper towel close by to dry my fingers as wanted.
  • If you really feel prepared to hurry up the wonton wrapping course of, you may work on a number of at a time. Lay out 4-6 wrappers without delay. Add a spoonful of filling to every wrapper, examine for consistency. After which moist the perimeters and wrap them one after the other.
  • As you acquire extra expertise you may wrap bigger wontons (cherry tomato sized) subsequent time, however watch out to not overfill and tear the wontons.

How one can Prepare dinner and Serve the Wonton Mein

After you end wrapping the wontons, you’ll put together the broth for serving by straining and discarding the shrimp shells and reheating it. Parboil the greens within the broth for 1-2 minutes, put aside.

Additionally, you will have to have massive soup or serving bowls (3 to 4 cup capability) prepared for every particular person. Deliver the big pot of water to a boil and prepare dinner the noodles for 30 to 60 seconds max after which use a pasta server to put about 1 cup of noodles in every bowl. Put aside any additional noodles for anybody who needs seconds.

Lastly, you’ll prepare dinner the dumplings. Gently preserve the water transferring in order that the wontons don’t stick collectively or persist with the pot. Begin the timer when one wonton floats after which prepare dinner for five minutes at a mild boil. Within the meantime, begin including the veggies to the bowl.

How one can Freeze Further Wontons

Typically you or your loved ones can’t eat 50+ wontons in a single sitting, particularly if you end up cooking for 1, 2 or 3 individuals. Relying on every particular person’s urge for food, plan on making 8-10 wontons per particular person and simply wrap what you want. For those who wrap till you run out of filling or wraps, then you should both prepare dinner them or freeze them ASAP.

You may freeze wrapped however raw wontons. They’re tremendous straightforward to prepare dinner on demand, you don’t even have to defrost them! When you have room in your freezer, prepare the raw and wrapped wontons on a parchment paper lined rimmed baking tray and prepare them on the tray with out touching one another. Freeze for 2-3 hours till they’re frozen strong after which switch them into freezer luggage.

I don’t have room in my freezer for a baking sheet! I exploit paper cake plates (roughly 6 inches diameter) and prepare the wontons on the plates with out touching, stack the plates inside a gallon sized freezer bag, and freeze.

Allergy Conscious Wonton Noodle Soup with Veggies

This recipe is freed from peanuts, tree nuts, dairy, and fish as written.

Folks with a wheat allergy would possibly need to use tamari sauce as an alternative of soy sauce. When you have GF Jule’s all objective flour, you might strive GF Jule’s recipe for wonton wrappers, I haven’t examined her recipe. I’ve made wonton skins from scratch, they’re completely scrumptious however very work intensive. You may substitute the contemporary egg noodles with zoodles, gluten free rice ramen, or different gluten free noodles which you get pleasure from.

If allergic to eggs, I’ve tailored the filling to be egg-free. Nasoya appears to make a vegan wonton pores and skin, made with out eggs. Nevertheless it’s been awhile since I’ve contacted them they usually’ve eliminated allergen information from their web site. I’ve seen different premade wonton skins that don’t have egg within the substances.

I prefer to season the wontons with soy sauce, oyster sauce, and sesame oil. You may all the time omit any of these substances and season with salt or soy-free soy sauce or mushroom “oyster” sauce. Verify What’s in Nut Free Wok’s Cabinet should you want extra concepts. Sadly there isn’t an excellent substitute for sesame oil, though I believe sunflower seed butter is a really shut (dilute with 1 tablespoon water and soy sauce in order that it’s straightforward to combine).

wonton (pork and shrimp dumplings) served with shrimp, baby bok choy, fresh egg noodles, and broth in a white soup bowl.

Wonton Mein (Wonton Noodle Soup) Recipe

Wonton mein, often known as wonton noodle soup, is pure consolation meals. Learn to make these pork and shrimp dumplings served with noodles, greens, and a flavorful broth for an entire meal. See the weblog put up for allergy diversifications.

Whole Time 1 hour 20 minutes
Creator Sharon Wong (NutFreeWok.com)
  • 1
    bunch scallions
    finely chopped, divided
  • 1/2
    pound
    shrimp (1 pound in order for you shrimp as pictured)
    uncooked, deveined, reserve any shells
  • 1
    pound
    floor pork
  • 1
    tablespoon
    oyster sauce
  • 1
    tablespoon
    sesame oil
  • 1
    tablespoon
    soy sauce
  • 1/2
    teaspoon
    floor white pepper
    plus extra for desk
  • 1
    tablespoon
    cornstarch
  • 1 16-
    ounce
    package deal wonton wraps
    medium, 60 rely
  • 1 16
    ounce
    package deal contemporary egg noodles
    or equal
  • 1
    pound
    inexperienced leafy greens
    3-4 child bok choy or yo choy stems per serving, 1 iceberg lettuce, and many others
  • 4
    cups
    broth
    rooster or vegetable
  • 2
    cups
    water
  1. Finely chop the scallions. Reserve about 4 tablespoons for garnish, switch the remainder right into a medium mixing bowl.

  2. Peel and devein the shrimp. Reserve the shrimp shells for the broth. Chop the shrimp into pea-sized items. Switch to the blending bowl.

  3. Add the bottom pork, oyster sauce, sesame oil, soy sauce, and white pepper and stir till the sauces look evenly distributed. Then add the cornstarch and blend in a round path till the combination seems like a lumpy paste. Return to the fridge to marinate.

  4. Place the contemporary egg noodles in a big bowl or a plate and use your fingers to separate the noodle strands so that they’re not clumped collectively. Put aside

  5. Fill a big pot midway with water, cowl with a lid, and produce to a boil on low warmth whilst you wrap the wontons. Later, you’ll use this pot prepare dinner the noodles and prepare dinner the wontons.

  6. In a medium sized pot, add the broth, 2 cups water, and shrimp shells. Deliver to a boil, simmer on low for 10 minutes and switch off the warmth.

  7. Place a wonton wrap on a piece floor and add a small spoonful of filling (2 teaspoons, in regards to the measurement of grape) within the middle. Use a finger to moist the eges of the wrapper. Fold one nook to an reverse nook to type a triangle, pinch the perimeters collectively. Keep away from any air bubbles, gently squeeze them out earlier than you seal the final edge. Moist the left and proper suggestions and produce them as much as the middle after which fold down. The wonton will appear like an envelope, place folded aspect down on a parchment paper lined baking sheet.

When able to prepare dinner the wontons and assemble the bowls

  1. When able to assemble the wonton noodle soup bowls, use a slotted spoon or tremendous mesh strainer to pressure the shrimp shells and discard. Reheat the broth, parboil the veggies, switch to a bowl and put aside. Maintain the broth heat. (Non-compulsory, if you wish to have shrimp within the bowl as effectively, prepare dinner the shrimp within the simmering broth till they flip pink, take away from the pot and put aside till the final step.)

  2. Deliver the big pot of water to boil on medium-high warmth, add the noodles, prepare dinner for 60 seconds, and use chopsticks or a pasta server to switch about 1 cup of cooked egg noodles into every soup bowl and any extras right into a serving bowl.

  3. Anticipate the water to return to a boil, stir the water in a round movement, and add the wrapped wontons into the pot. Give the wontons a mild stir in order that they don’t persist with the pot or to one another. If you see the primary wonton begin to float, begin a timer for five minutes. Watch the pot and modify the temperature to medium in order that the pot doesn’t boil over.

  4. Whereas ready for the wontons to complete cooking, prepare about 1/2 cup of the cooked greens on the noodles. When the wontons are prepared, add 8-10 wontons to every bowl, add 2-3 ladles of broth, cooked shrimp if utilizing, and garnish with chopped scallions. Optionally serve with a number of drops of sesame oil and/or extra white pepper on the desk.

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