Lu Rao Fan is Taiwanese-style pork dish braised with soy sauce and spices, and served over rice with a spiced hardboiled egg and a lightweight drizzle of sauce. It’s usually made with pork stomach, which is scrumptious, however I made a decision to make it with a pork shoulder or pork butt as a variation. Excerpt from Chinese language Immediate Pot Cookbook by Sharon Wong, revealed by Rockridge Press. Copyright © 2022 by Callisto Media, Inc. All rights reserved.
Disclaimer: Please examine that each one elements are appropriate in your allergic reactions and you should definitely ask your medical care group concerning any allergy associated questions (I don’t share medical recommendation). As an Amazon Affiliate I earn from qualifying purchases.
What’s Lu Rao Fan?
Lu Rao Fan is a braised pork and egg rice bowl, the meat (rao) is braised (lu) and served over a bowl of rice (fan) and is taken into account a consolation meals kind of dish. The tender braised pork is served with some inexperienced greens, a tough boiled egg, and sauce over a bowl of recent, scorching, steamy rice. I like pork stomach however I like having the choice to organize the dish with pork shoulder. In the event you favor cooking with pork stomach, then observe the prep directions, steps 1 and a pair of, for Hong Shao Rou on web page 66 as an alternative of step 6 under. You may simply make some Child Bok Choy Immediate Pot Recipe to serve with the lu rao fan.
Why make it within the Immediate Pot?
Lu rao fan is often braised in a pot on the range high, which might require the identical quantity of preparation time however for much longer cooking time and extra hands-on time to stir and examine once in a while. It’s a type of dishes that I like to order after we eat out however seldom ever discover sufficient time to make it.
“Takes too lengthy on the stovetop” varieties of recipes are good for the Immediate Pot as a result of the cooking time is often lowered to 1/4th or 1/third the standard cook dinner occasions and are just about fool-proof with none further stirring. I additionally use the Immediate Pot to make the hardboiled eggs as a result of Immediate Pot cooked eggs are tremendous simple to peel, after which I put them again into the pot on the finish to allow them to soak up a few of the taste with out turning into overcooked.
Moreover, you’ll need to make rice for this dish and you may cook dinner it in a rice cooker individually. However since this recipe takes 20 minutes to cook dinner within the Immediate Pot, you may simply cook dinner some white rice pot-in-pot type on the identical time. Prep the white rice for the recipe on web page 103 and place the rice and water right into a pressure-safe bowl, then in between steps 8 and 9 under, add a tall trivet and place your bowl of rice on the trivet, and proceed with step 9 of your recipe. The rice will likely be prepared on the identical time.
Allergy Conscious Lu Rao Fan
This recipe is freed from peanuts, tree nuts, fish, shellfish, dairy, and sesame as written.
It does include eggs, however that may be simply omitted or you may serve it with some vegan egg cooked in a separate pan (observe package deal directions) after which drizzle with some sauce when serving.
People who find themselves wheat-free, use tamari sauce as an alternative of soy sauce.
If you’re soy-free, make a batch of Soy-Free Soy Sauce Recipe or Immediate Pot Beef Tongue and Soy-Free Soy Sauce 2.0 Recipe and use that rather than the soy sauce.
In the event you need assistance with discovering elements, you should definitely examine What’s in Nut Free Wok’s Cabinet? Allergy Conscious Elements.
Lu Rao Fan, Braised Pork and Egg Rice Bowl
Lu Rao Fan is Taiwanese-style pork dish braised with soy sauce and spices, and served over rice with a spiced hardboiled egg and a lightweight drizzle of sauce. It is usually made with pork stomach, which is scrumptious, however I made a decision to make it with a pork shoulder or pork butt as a variation. Excerpt from Chinese language Immediate Pot Cookbook by Sharon Wong, revealed by Rockridge Press. Copyright © 2022 by Callisto Media, Inc. All rights reserved.
- 1 cup water divided
- 6 giant eggs
- 3 tablespoons impartial oil
- 2 shallots sliced
- 1 1-inch piece recent ginger, thinly sliced
- 2 kilos pork shoulder or pork stomach reduce into 2-3 inch items
- 2 tablespoons rice wine
- 2 tablespoons darkish soy sauce
- 1 tablespoon mild soy sauce
- 1 tablespoons sugar or 30 grams rock sugar
- 1/2 teaspoon Chinese language five-spice powder
- 2 1/4 cup cooked medium- or long-grain white rice
Put together an ice tub and put aside.
Pour 1/2 cup of water into the Immediate Pot, place a trivet inside, and put the eggs on it. Program to strain cook dinner for five minutes on excessive strain.
When the timer sounds, fast launch the strain and switch the eggs to the ice tub. Empty and dry the liner earlier than returning it to the bottom.
On the Immediate Pot, choose Saute and modify the warmth to excessive to preheat the pot. As soon as scorching, pour within the oil and add the shallots. Stir-fry for about 5 minutes till the shallots are browned. Use a slotted spoon to switch the shallots to a small bowl, leaving the oil within the pot.
Add the garlic and ginger to the pot and stir-fry for about 1 minute till aromatic.
Add the pork and stir-fry for about 2 minutes till browned.
Pour within the wine to deglaze the pot, scraping up any browned bits from the underside.
Pour at nighttime and lightweight soy sauces, the remaining 1/2 cup of water, and the sugar. Add the five-spice powder and half of the shallots.
Lock the lid. Program to strain cook dinner for 20 minutes on excessive strain.
Whereas the pork cooks, peel the eggs.
When the timer sounds, fast launch the strain, choose Cancel, after which choose Hold Heat.
Rigorously take away the lid, add the eggs, lock the lid once more, and let the eggs soak for 10 minutes.
Serve a scoop of braised pork over rice. Halve and egg and prepare it subsequent to the pork, then high with a spoonful of fried shallows and a drizzle of braising sauce.
Chinese language Immediate Pot Cookbook Updates:
Thanks a lot for supporting my cookbook by shopping for a duplicate of the Chinese language Immediate Pot Cookbook (affiliate hyperlink) for your self or associates. You probably have some good issues to say in regards to the cookbook, please contemplate leaving an Amazon evaluation and/or tagging me on social media.
In the event you don’t have an Immediate Pot already, I wrote a publish about my suggestions once I shared a publish about New Cookbook! Chinese language Immediate Pot Cookbook. And a few of to procure the cookbook and an Immediate Pot on the identical time (I like that you’ve got religion in my recipes!) and I needed to make certain you’ve some help on ramp up and discover ways to use your new Immediate Pot. In case your Immediate Pot remains to be in a field, then it’s essential to learn the part on Simple Newbie Immediate Pot recipes within the publish for the Soy-Braised Duck Legs with Ginger and Scallion Immediate Pot Recipe.
One other simple recipe is Child Bok Choy Immediate Pot Recipe that you may function a vegetable aspect dish for any meal. My buddy Rochie shared a recipe from the cookbook, Bok Choy Pork Vermicelli Soup.
If you wish to buy further copies and wish to help small unbiased bookstores, Omnivore Books and Attain and Train have copies, together with signed copies if you need that.
Thanks for studying, please assist Nut Free Wok!
The finest manner to see each publish or recipe is to subscribe to Nut Free Wok’s e-mail subscription (you should definitely reply to the affirmation e-mail). You can be notified by e-mail subsequent time I publish one other publish or recipe and I gained’t ship you spam or share your e-mail handle with anybody.
If you loved this publish, please use the social media buttons under to share with others. I’m on Fb, Twitter, Pinterest, and Instagram as @nutfreewok and it’s nice to talk and work together on social media too.
I’ll point out the names of shops and/or model names of merchandise that I take advantage of as a result of readers ask and I share merchandise and sources which I take advantage of and assume could also be useful to readers, all opinions are my very own. Please word that manufacturing practices and elements can change at anytime with out discover and readers are all the time accountable for assuring allergen security earlier than shopping for or consuming meals. NutFreeWok.com is a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to offer a method for websites to earn promoting charges by promoting and linking to Amazon.com. Thanks for studying!