Home Food Allergies Vegan Three Squash Curry – Allergy Mums

Vegan Three Squash Curry – Allergy Mums


Vegan Three Squash Curry

This can be a beautiful curry dish – we use three kinds of squash, however do add in some spinach or peas in the event you like as nicely.  Having a number of squashes is essential – all of them could look comparable however the distinction in color, texture and style is a crucial a part of this dish.  Now I’ve stated three squash, however we frequently use Candy Potato as certainly one of our choices as we all the time have it in the home and all of us find it irresistible.  So for this model we used Acorn, Queen and Butternut Squashes, however you possibly can additionally use Pumpkin.

Vegan Three Squash Curry Allergy Mums

The sauce is sort of fast to make, I do discover that making it after which letting it cool, and reheating it later helps improve the flavour. We serve it with Naan, Popadoms (with Lime and Mango Pickles) and Jasmin Rice. Some roasted Cauliflower would even be good on the aspect.

The sauce is made with unsalted Cashew Nuts, similar to our Hen Curry Sauce.  Utilizing Cashew Nuts means we get  a pleasant, thick, wealthy sauce.

Vegan Three Squash Curry

An exquisite curry full of flavour with stunning colors

Prep Time 30 minutes

Cook dinner Time 45 minutes

Course Major Course

Delicacies Indian


  • 3 Cups Diced Squash – Any mixture of Acorn, Queen, Butternut, Candy Potatoes, Pumpkin. Do have three varieties to profit from this dish

Curry Paste

  • 6 Cloves Garlic, peeled and roughly chopped
  • 2 Shallots – diced
  • 3 Giant Crimson Chilli’s, seeded and chopped up You’ll be able to add extra in the event you like
  • 125 Grms Unsalted Cashew Nuts
  • 2 Tbsp Dairy Free Yoghurt We use plain Alpro
  • 3 Tsp Floor Turmeric
  • 2 Inch Piece Recent Ginger – chopped up


  • 400 Mls Vegetable Inventory
  • 100 Mls Coconut Cream We use Sainsbury’s Personal because it’s good and thick however not stable
  • 3 Keffer Leaves
  • 3 Star Anise
  • 1 Lime – Juiced You’ll be able to add within the juice of two Limes in the event you like


  • Put your oven onto 200°C, 400°F.

  • Peel and reduce up you are choice of Squash’s. Toss in olive oil, and season with salt and pepper.

  • Add all of the Curry Paste components to a meals processor and whiz collectively till you’ve gotten a paste. You will must scrap down the edges a number of instances. You want a easy paste so this takes a little bit of time. In case you aren’t affected person then you definitely’ll find yourself with a grainy sauce.

  • Pop the Squashes into the oven for half-hour to roast. You should definitely test on them after quarter-hour and switch them over.

  • Add the curry paste to a big frying pan and warmth, stirring on a regular basis so it does not stick.

  • Whisk within the vegetable inventory and coconut cream. Convey to a low simmer and permit to bubble away for whereas the Squashes cook dinner. If the sauce will get a bit thick, simply add in a couple of tablespoons of vegetable inventory.

  • As soon as the Squash are properly roasted, add them to the pan and serve with Rice, Naans and Popadoms. You can also make your individual Naans in the event you like, or simply pop retailer purchased ones into the oven when the Squashes come out. They take about 4 minutes so the timing is straightforward. Serve with Jasmin Rice on the aspect.

Key phrase curry,, dairyfree, vegan, vegancurry

Dahl is all the time a stunning addition to any curry

In case you fancy making your individual Naan right here’s our recipe.