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How I Travel Istanbul as a Vegan with Food Allergies to Wheat, Soy, and Nuts

How I Travel Istanbul as a Vegan with Food Allergies to Wheat, Soy, and Nuts

Welcome to IPINKIT 💖

If you’re vegan or have multiple food allergies, I’m glad this video found you. When you manage a strict diet due to health problems, it can be tricky to figure out traveling with food allergies internationally.

For me traveling to Istanbul in 2021 has been a learning experience, as I proved myself that new allergies don’t get on the way of living life. The tips I share are for those interested on food allergy living made simple, I understand first hand how limiting and stressful it can be.

In this video you will find supermarkets and restaurants to shop and eat out as a vegan in Istanbul. If you are a soy free vegan, nut free vegan, or gluten free vegan, this guide will help you plan your Istanbul trip.

If you are new to IPINKIT, my name is Ingrid and I’m a vegan with food allergies. I’m allergic to soy, gluten, nuts, eggs, dairy, shellfish, peanuts, sesame, sunflower seeds, peas, and lentils. Therefore, within my travel vlogs and top 8 allergen free recipes I love to share that is possible to live your best life, despite the allergy diagnosis.

Some helpful links:

My cookbook: https://payhip.com/b/2t4a
My amazon store: https://www.amazon.com/shop/ipinkit_
What to expect from Istanbul: https://youtu.be/L-1uIFps_YE
How to pack allergy friendly vegan: https://youtu.be/XdtG_iHJFBA

Thank you for watching.

Love,

Ingrid

#istanbul2021 #veganinistanbul #foodallergies