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Ought to I Go Gluten-Free? — Allergy Amulet

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Once you Google “gluten-free,” you get roughly 2 billion outcomes. Again in 2017, the quantity was round 150,000,000. Suffice to say, the gluten-free eating regimen is trending.  

The subject of whether or not to go gluten-free has been in style for a while. Chances are high you already know not less than just a few individuals who have reduce gluten from their eating regimen, and in some unspecified time in the future, had been in all probability questioning: Ought to I am going gluten-free? Do they know one thing that I don’t?  

On this submit, we assist break these questions down for you!

First, it’s vital to differentiate between a gluten sensitivity and celiac illness.  

Whereas a take a look at will help establish whether or not or not you’ve got celiac, the one surefire option to know when you’ve got a sensitivity is by eliminating gluten out of your eating regimen utterly, and seeing how your physique responds after step by step reintroducing it again in.

There are additionally several types of gluten sensitivities, which might have totally different OR related signs—and it’s usually rather more than only a abdomen ache.  

For instance, Allergy Amulet’s CMO, Meg, notices eczema flairs as her main symptom after ingesting gluten (she has a gluten intolerance, not celiac illness).  

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